I am a synthesizer. Whether it’s putting together a yoga series taught over many months into a single kriya; or developing whole body or focused treatment protocols; to creating a compendium of some of my favorite quotes and quips from an inspiring collection of interesting people whose influential thoughts I’ve woven into the following essay: […]
Emotional Anatomy
July 9, 2012 by 6 Comments
Storage of Psychological, Emotional and Physical Traumas My truth/perception/bias is based on my life experiences; so, let me start by stating, at this moment in my life, what I believe to be true… I believe that the Bio-Computer we call our body stores dysfunctional information as psychological, emotional and physical trauma within connective tissue. Inside […]
Trauma Anatomy
June 17, 2012 by 1 Comment
The Holographic Imprint of Injuries and Insults It is believed that the brain receives a holographic imprint of a trauma event and that the simultaneous recording of that event is stored in the body’s tissue. When there is a stimulus that replicates any part of the original trauma event, the brain, functioning as a […]
Exercise Smart and Reduce Stress
June 11, 2012 by Leave a Comment
Your Health and Quality of Life Depend on It! No matter how well you eat or how much water you drink, no matter how many supplements you take, none of these things will take the place of exercise. You must do some type of exercise every day. For the greatest overall health benefits including stress […]
Eco-Physicists and Human Potential
May 30, 2012 by Leave a Comment
What prevents us from accessing our true potential? Eco-physicists estimate that we are using much less than our full potential. Clearly, we have a great playing field available — there are dormant abilities and reserve energies just waiting to be tapped! As health practitioners, it is vitally important to take our awareness into more […]
Shifting Paradigms
May 3, 2012 by 4 Comments
Throwing Open the Doors of Perception The gift of choice lies in the freedom to change at any moment our beliefs and behaviors. The gap between stimulus and response is potential — it’s where choice is made. It’s been estimated that we are using much less than 10% of potential; so, we have a great […]
How to Eat Healthy
April 15, 2012 by Leave a Comment
Become a Conscious Consumer The key to longevity is to eat to live not live to eat! Whether you eat 3 square meals a day, 5 plus small meals or fast one or more days per week the transformational power of food is “good medicine” as you learn how to eat healthy and become a […]
Proactive and Preventative Care
March 17, 2012 by Leave a Comment
Thoughts, Feelings, Behaviors Affect Ability to Heal Do you have a high stress or physically challenging job? Do you have a sleepless baby, an asthmatic child, a troubled teenager, an anxious spouse, a troubled relationship, a demanding boss, or elderly parents? At a certain stage in our lives we all begin to question how destructive […]
