Healthy, Happy, Productive Habits

Top Habits of Healthy, Happy, Productive PeopleAdopting the top habits of healthy, happy and productive people will affect your biochemistry. There is no question when you’re healthy, you’re happy. And when you’re happy it’s easy to be productive. These seven positive changes nurture health, foster happiness and promote productivity. Try one. Try them all. They work. Science says so according to Jeff Haden, contributing editor of Inc.

  1. Practice an Attitude of Gratitude
  2. Take Action
  3. Exercise in Fresh Air
  4. Laugh
  5. Don’t Just Talk – Listen
  6. Give Back
  7. Surround Yourself with Other Happy People

Here are some tips on how to stay healthy, happy, and productive in a nut shell! Share these top habits with a friend so everyone maintains a fabulously spunky, competent world.

The Top Habits of Healthy, Happy, Productive People

From Visually.

About Leah Lamm

As the Co-Founder of the BioSync Research Institute, Leah partnered in the development and implementation of BioSync® with her late husband and continues now with her team of BioSync® consultants and practitioners. Leah has advanced the art and science of BioSync® through tools, training, and platforms designed to promote and encourage both business and personal growth. Leah designed and formalized the BioSync® training protocol manuals. As a teacher and facilitator, she has co-lead BioSync® trainings for the last 17 years.

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