Situational Consequences

See and Think Differently Situational consequences that challenge OUR need for acceptance, self worth and even identity are created when others can’t or don’t see our strengths and talents and arise when our foibles and weaknesses are consistently and critically pointed out. Certainly, when we pursue others that don’t see us, we are caught in […]

Creating Your Compelling Wish List

Knowing | Intending | Feeling | Creating I am a big believer in taking hand to paper and spelling out a WISH LIST. By doing so, we create a compelling vision that motivates us from the inside. That being said, it is essential to KNOW what you desire. Imagining will create a new model; writing […]

Comfort Zones vs Creative Zones

Creating Your Compelling Vision Have you ever returned to a familiar comfort zone or continued to meet needs in a way that you knew intellectually were really quite tragic? Have you ever tried to make changes for yourself and over time found yourself right back at the very same place you started from? Unfortunately, there […]

Frozen in Time

The Little Samurai I received a call from a young Italian father named Giovanni. He told me his seven year old son, Sanili, had drowned in a swimming pool five and a half years ago; and, with intense intervention and efforts to resuscitate him, he was medically brought back to life…almost. Having two sons of […]

Increase Your Intelligence

You can increase your intelligence: 5 ways to maximize your cognitive potential by Andrea Kuszewski “One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one’s greatest efforts.” Albert Einstein While Einstein was not a neuroscientist, he sure knew what he was talking […]

Insults and Injuries

The Effects of Memories on the Body Everything that has ever occurred since the beginning of time is NOW is a recorded memory. There’s no doubt that every insult and injury — and memories of such — uniquely and collectively affect us. And, since most of us don’t suffer from amnesia, we need to strive […]

Cultivating a Relationship with Yourself

  Forgiveness, in my opinion, has nothing to with the “other” person. They are who they are and do what they do. It’s about forgiving yourself! We are ALL works in progress! Be kind to yourself and your body — releasing negative behavior and thoughts is the healthy first step of forgiveness. If we can […]