Compassion vs Dysfunction

Only the Broken Wave Knows the Ocean by Robert Augustus Masters / @RobertMasters Paralleling and distracting us from our suffering is an abundance of dysfunction in spiritual drag. This includes spiritualized greed (think so-called prosperity consciousness), spiritualized escapism (dissociation masquerading as transcendence), spiritualized narcissism (the you-can-have-it-all deification of me-ness), and other forms of spiritual bypassing […]

Infinite Potential: The Earth Journey

Wake Up and Remember Each of us is an extraordinary and miraculous living entity with infinite potential. It has always been this way. Our core essence is a divine spark of universal love that animates us and illumines our consciousness with insight and awareness of ourselves and our surroundings. These fundamental underlying aspects are innate […]

Four Sustainable Habits

My daughter wants to work out more, but she has a hard time forming the habit (many of you might be familiar with this problem). From having to get dressed to go to the gym, to actually going to the gym, to the thought of a hard workout … our minds tend to put off […]

The Exquisite Healer: Forgiveness

The most magical power we have is our ability to forgive. It is the exquisite healer in all of us. Forgiveness is the key to releasing any emotional baggage we have continued to carry, our outdated and outmoded perspectives, and any other attachment that keeps us bound to the past. It is the only way […]

Unconditional Love

An Unlimited Way of Being by Harold W. Becker @lovefoundation The most courageous act we can ever undertake is to love ourselves and life unconditionally. Each moment we have the opportunity to accept love and its perfection as our expression. Shedding the limitations of the ages, we can free ourselves to experience life as it […]

A New Beginning: Manifesting your Future

If Not You, Then No One by Beth Nicoletto @mrsnicoletto A new beginning, a fresh start, a clean slate. For most, the anticipation of progress, results, and endless possibilities are alluring. For others, the New Year can appear daunting, painful, even disinteresting. But whether you’re ready for it or not, the New Year is upon […]

Turn Bad Stress into Good Stress

5 Keys To Hacking Your Stress by Scott Grossberg @sgrossberg The time to relax is when you don’t have time for it. Sydney J. Harris You’ve been pushing and prodding and making your way in the world. Now . . . I just want you to take some time to relax. That’s right. Right here […]

The Biological Benefits of Drumming

Try Drumming for Better Health  by Linda Buch Photo by Martha Riley Binford Q: I recently saw a wonderful movie, “The Visitor,” where the main character is changed emotionally by getting into drumming. I have heard about “drum circles” and how healing they can be. Any information on this would be appreciated. — J.G., Denver, […]