Self Care between BioSync Sessions

Big wave surfer, avid yogi and BioSync consultant, Gray Richards, hosts this episode of Health Nuts on and shares tips and maintenance tools for self care between BioSync sessions. Self Myofascial Massage – Health Nuts from on Vimeo Related articles Basic Structural Alignment Whole Body Stretching Exercise Smart The Tao of Surfing Those […]

The Power of Chi

Do you suffer from “Grind the Massage Therapist into the Ground” Syndrome? As somatic practitioners, learning to gather, organize and utilize Chi — the boundless healing power of the Cosmos — is the most influential and stress relieving compliment you can bring to your practice. Using Chi energy, a Taoist tradition which dates back five […]