Peak Performance, Wellness and Longevity Strategies
Restless Legs Syndrome, Natural Alternative by Jon Barron @baselinehealth Restless Legs Syndrome is indeed one of the hot new “conditions” being pitched in TV ads. It’s even got it’s own Foundation. Rest assured (no pun intended) there really are options. What is RLS? Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations [...]
In Your Massage and Bodywork Practice Do you suffer from “Grind the Therapist into the Ground” Syndrome? As somatic practitioners, learning to gather, organize and utilize Chi — the boundless healing power of the Cosmos — is the most influential and stress relieving compliment you can bring to your practice. Using Chi energy, a Taoist [...]
We Are ALL Alchemists! I am not a big fan of the word ‘healer’. If you cut yourself, no one can heal except you! When someone looks outside themselves for healing they give up autonomy, empowerment and responsibility. The relationship between ‘healer’ and ‘healee’ is a no-win situation. The ‘healer’ has the untenable position of [...]
Storage of Psychological, Emotional and Physical Traumas My truth/perception/bias is based on my life experiences; so, let me start by stating, at this moment in my life, what I believe to be true… I believe that the Bio-Computer we call our body stores dysfunctional information as psychological, emotional and physical trauma within connective tissue. Inside [...]
The Holographic Imprint of Injuries and Insults I believe that the brain receives a holographic imprint of a trauma event and that the simultaneous recording of that event is stored in the body’s tissue. When there is a stimulus that replicates any part of the original trauma event, the brain, functioning as a processor, activates [...]
What Prevents Us from Accessing our Potential? Eco-physicists estimate that we are using much less than our full potential. Clearly, we have a great playing field available — there are dormant abilities and reserve energies just waiting to be tapped! As health practitioners, it is vitally important to take our awareness into more expansive and [...]
Big wave surfer, avid yogi and BioSync consultant, Gray Richards, hosts this episode of Health Nuts on Korduroy.tv and shares tips and maintenance tools for self care between BioSync sessions. Self Myofascial Massage – Health Nuts from www.KORDUROY.tv on Vimeo Related articles Basic Structural Alignment Whole Body Stretching Exercise Smart The Tao of Surfing Those [...]
Throwing Open the Doors of Perception The gift of choice lies in the freedom to change at any moment our beliefs and behaviors. The gap between stimulus and response is potential — it’s where choice is made. It’s been estimated that we are using much less than 10% of potential; so, we have a great [...]
There are 3 people who transformed my life: One is Mark Lamm. In the 30 plus years that I’ve worked in the field of peak performance, I’ve had the privilege of working with many master teachers. In the area of creating immediate and dramatic improvements in one’s physical body, there are none who can rival the impact of Mark Lamm’s work. Mark is my friend, mentor and model of wellness and longevity.
