I have been enjoying living for eighty five eventful, interesting and wonder filled years. Whenever I’m asked the question “What’s your secret” I reply without hesitation “A truly great appreciation for the gift of life!”
How do you live a truly inspired life? The secret elements consist of five “well-balance” points:
2) Happiness and enjoyment
3) Activity – both mental and physical
4) Being comfortable in your body
5) Having a sense of humor
Throughout the day I infuse an attitude of GRATITUDE in all my actions and interactions. I act like a kid playing in a sand box — indulging in the discovery of each moment, the thrill of adventures pursued, the fulfillment of a job well done, the beauty of nature, the joy of friends and family and my beautiful wife, the companionship of our dogs— and I look for the humor that is in all life.
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
John F. Kennedy
You will find that this playing in the sandbox of life attitude will affect the bio-chemistry of your system nurturing health and fostering happiness.
The secret to living an inspired life is really so easy………..fall in love with your life!
Photo Credit: Leah Lamm